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I'm not sure why but I had a loss...go figure. Stay healthy folks👍🌷
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102,5 kg
Disminuído hasta ahora: 1,8 kg.
Aún para ir: 18,6 kg.
Dieta seguida: Bien.
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1248 kcal
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Grasa: 71,74g | Prot: 71,68g | Carbh: 80,18g.
Desayuno: Meijer Original Pork Sausage Roll, Coffee, Great Value Turkey Sausage Patties. Almuerzo: Roast Beef, Market Pantry Deli Swiss Cheese Slices, Toasted Pumpernickel Bread , Coffee, Fit & Active Strawberry Lemonade, Meijer Original Pork Sausage Roll. Cena: Green Peas (Frozen) , Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Broiled or Baked Breaded or Floured Pork Steak or Cutlet, Fit & Active Strawberry Lemonade. Pasa Bocas / Otros: Sensible Portions Garden Veggie Chips - Sea Salt, Coffee-Mate French Vanilla Liquid Coffee Creamer, Milk (Nonfat) , Muscle Milk Light Chocolate Protein Shake. más...
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Perdiendo 4,4 kg a la Semana
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