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Not weighing in till Tomorrow..no whoosh 2 days now & I feel it😣😠
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98,6 kg
Disminuído hasta ahora: 5,7 kg.
Aún para ir: 14,7 kg.
Dieta seguida: Bien.
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1259 kcal
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Grasa: 53,75g | Prot: 98,00g | Carbh: 95,42g.
Desayuno: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Member's Mark Apple Sauce , Pork Chops (Sirloin, Boneless, Cooked, Broiled) . Almuerzo: Manhattan Bagel Cranberry Orange Muffin, Sprite Sprite (12 oz), Lettuce Salad with Tomato, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . Cena: Fit & Active Strawberry Lemonade, Monster Beverage Monster Energy Ultra Paradise, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Cooked Broccoli (from Fresh, Fat Added in Cooking), Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade) . más...
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peso estable
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