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210 Here I Come😁😁😁
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97,6 kg
Disminuído hasta ahora: 6,7 kg.
Aún para ir: 13,7 kg.
Dieta seguida: Bien.
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1067 kcal
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Grasa: 50,77g | Prot: 79,21g | Carbh: 70,97g.
Desayuno: Milk (Nonfat) , Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Country Crock Plant Butter with Olive Oil, Pumpernickel Bread , Great Value Turkey Sausage Patties. Almuerzo: Monster Beverage Zero Ultra, Fit Crunch Chocolate Peanut Butter. Cena: Coleslaw , Ba-Tampte Half Sour Pickles, Fit & Active Strawberry Lemonade, Fresh & Easy Seafood Cocktail Sauce, Roland Wasabi Paste in Tubes, Fujisan California Roll Sushi, Shrimp, Cheddar Cheese , Mission Carb Balance Small Fajita Tortillas, Roast Beef. Pasa Bocas / Otros: Core Power Strawberry Banana Protein Shake. más...
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Perdiendo 7,0 kg a la Semana
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