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Weigh in tomorrow. Have a great day folks.
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98,2 kg
Disminuído hasta ahora: 6,1 kg.
Aún para ir: 14,3 kg.
Dieta seguida: Bien.
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1215 kcal
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Grasa: 55,61g | Prot: 90,62g | Carbh: 88,23g.
Desayuno: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, I Can't Believe It's Not Butter! Original Soft Spread, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Great Value Turkey Sausage Patties. Almuerzo: Monster Beverage Zero Ultra, Member's Mark Apple Sauce , Baked or Fried Coated Chicken Breast Skinless. Cena: Gatorade Zero Glacier Freeze (12 oz), Baked or Fried Coated Chicken Breast Skinless. Pasa Bocas / Otros: Gatorade Zero Glacier Freeze (12 oz), Fit Crunch Chocolate Peanut Butter, Monster Beverage Zero Ultra, Sensible Portions Apple Straws - Original Cinnamon. más...
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peso estable
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