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Steady as she goes! Today, it rained and I walked around the park for an hour anyways. It was my park. Because here, people melt if they get wet. 😜
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76,2 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 19,5 kg.
Dieta seguida: Bien.
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1353 kcal
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Grasa: 88,74g | Prot: 111,69g | Carbh: 26,60g.
Desayuno: Trader Joe's Half & Half, Egg. Almuerzo: Cheddar Cheese , Tomatoes, Chicken Breast, Red Sweet Pepper. Cena: Extra Virgin Olive Oil, Earthbound Farm Organic Mixed Baby Kales, Chicken Breast. Pasa Bocas / Otros: Cream Cheese Spread, Dry Roasted Peanuts (with Salt) , Egg White, Goats Cheese (Soft) , Walnuts, Trader Joe's 73% Organic Dark Chocolate, Fage Total 0% Greek Yogurt. más...
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1916 kcal
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Ejercicio:
Durmiendo - 8 horas, Descansando - 15 horas y 44 minutos, Caminar (Ejercicio) - 5,5/kph - 16 minutos. más...
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Perdiendo 0,4 kg a la Semana
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