The consistent .8 has me baffled, however, I'll take it👍😁
|
97,0 kg
Disminuído hasta ahora: 7,3 kg.
Aún para ir: 13,1 kg.
Dieta seguida: Bien.
|
|
1197 kcal
|
Grasa: 49,39g | Prot: 113,19g | Carbh: 87,12g.
Desayuno: Ensure Plant-Based Protein Nutrition Shake, Blue Diamond Almond Breeze Vanilla Milk, Great Value Turkey Sausage Patties, Egg White . Almuerzo: Coca-Cola Diet Coke, Dairy Queen Chocolate Dilly Bar, Cheeseburger (Single Patty with Condiments) . Cena: Aquafina Water (16.9 oz), Mott's Sugar Free Apple Sauce Cup, Meijer Winter Blend Vegetables , Tenderloin Pork. Pasa Bocas / Otros: Coffee, Smucker's Sugar Free Blueberry Preserves, Maranatha All Natural Creamy Almond Butter, Keto Culture Baking Hamburger Bun. más...
|
Perdiendo 3,8 kg a la Semana
|