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Carbs are off the charts today....well there's always tomorrow😜😜😜
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96,0 kg
Disminuído hasta ahora: 8,3 kg.
Aún para ir: 12,1 kg.
Dieta seguida: Bien.
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1454 kcal
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Grasa: 42,84g | Prot: 92,71g | Carbh: 177,18g.
Desayuno: Butter , Pumpernickel Bread , Premier Nutrition High Protein Shake - Chocolate, Coffee, Meijer Original Pork Sausage Roll, Egg White . Almuerzo: Milk (Nonfat) , Coffee, Wawa Low Fat French Vanilla Cappuccino, Wawa Soft Pretzel. Cena: Water , Slim-Fast Advanced Energy Rich Chocolate, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Member's Mark Apple Sauce , Cauliflower , Chicken Breast. más...
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Ganando 2,5 kg a la Semana
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