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I thought a sub sandwich sounded good for lunch yesterday, but when the time came, I was satisfied from my snacks and didn't do it.
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85,3 kg
Disminuído hasta ahora: 9,3 kg.
Aún para ir: 2,3 kg.
Dieta seguida: Bien.
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2395 kcal
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Grasa: 83,28g | Prot: 97,85g | Carbh: 323,80g.
Desayuno: Water, Pure Almond Milk - Original, NATURE BLESS CHRY CONC, Super Green Drink, Vanilla Flavored Whey Protein Powder, Nonfat Plain Yogurt, Bananas, Unsweetened Frozen Strawberries. Cena: Sausage Pizza. Pasa Bocas / Otros: Oatmeal Squares, Green Tea Tea Bags, fat free thins, Water, Blueberries, Sarge's Mixed Nuts with Raisins and Barley. más...
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2920 kcal
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Ejercicio:
Durmiendo - 6 horas y 30 minutos, Sentado - 6 horas y 10 minutos, Conduciendo - 11 horas y 20 minutos. más...
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Perdiendo 1,9 kg a la Semana
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