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Not much of a drop but I'll take it😀👍
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94,4 kg
Disminuído hasta ahora: 9,9 kg.
Aún para ir: 10,5 kg.
Dieta seguida: Bien.
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1235 kcal
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Grasa: 58,07g | Prot: 57,84g | Carbh: 121,84g.
Desayuno: Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Coffee, Cream Cheese , Country Crock Plant Butter with Olive Oil, Thomas' Pumpkin Spice Swirl Bread, Boar's Head Havarti Cheese, Great Value Turkey Sausage Patties, Egg. Almuerzo: White Cake with Icing (Home Recipe or Purchased), International Delight French Vanilla Coffee Creamer, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Cena: Aquafina Water (16.9 oz), Signature Cafe Baked Ziti with Italian Sausage, Chicken Parmesan. más...
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Perdiendo 1,3 kg a la Semana
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