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I need a good whoosh😁🚽😹😹😹
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96,2 kg
Disminuído hasta ahora: 8,2 kg.
Aún para ir: 12,2 kg.
Dieta seguida: Bien.
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1231 kcal
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Grasa: 57,77g | Prot: 125,91g | Carbh: 69,15g.
Desayuno: Coffee-Mate French Vanilla Liquid Coffee Creamer, Milk (Nonfat) , Coffee, L'oven Fresh Keto Friendly Wheat Bread, Taylor Pork Roll (2 oz), Breakfast Best Original Breakfast Sausage Links, Smoked or Cured Ham, Egg White . Almuerzo: Fit & Active Strawberry Lemonade, Sargento Muenster Cheese, L'oven Fresh Keto Friendly Wheat Bread. Cena: Giorgio Portabella Mushrooms Stuffed with Cheese Blend, Artichoke & Spinach, Fit & Active Strawberry Lemonade, Cooked Brussels Sprouts (from Frozen), Roasted Broiled or Baked Chicken Breast, Baked or Broiled Fish. Pasa Bocas / Otros: Strawberries, Now Foods Steel Cut Oats, Yoplait 2X Protein Greek Yogurt - Strawberry, Milk (Nonfat) , Coffee, Element Dark Chocolate Rice Cake. más...
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Perdiendo 4,4 kg a la Semana
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