Registro de peso (no entrada de diario) del 12 enero 2022
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95,3 kg
Disminuído hasta ahora: 9,0 kg.
Aún para ir: 11,4 kg.
Dieta seguida: Bien.
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1222 kcal
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Grasa: 56,63g | Prot: 88,63g | Carbh: 116,49g.
Desayuno: Milk (Nonfat) , Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, L'oven Fresh Keto Friendly Wheat Bread, Great Value Turkey Sausage Patties, Egg White. Almuerzo: Fiorucci Panino Pepperoni Wrapped Mozzarella Cheese, Milk (Nonfat) , Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Water , Cosmic Crisp Apple, Fit Crunch Chocolate Peanut Butter. Cena: Fit & Active Strawberry Lemonade, Water , Strawberries , Country Crock Plant Butter with Avocado Oil, L'oven Fresh Keto Friendly Wheat Bread, Chicken or Turkey, Noodles and Vegetables in Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Mixture). más...
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Perdiendo 3,8 kg a la Semana
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