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Bad bad food day yesterday. went to a wedding & went to town(😂😂😂)
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96,2 kg
Disminuído hasta ahora: 8,2 kg.
Aún para ir: 12,2 kg.
Dieta seguida: Bien.
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1684 kcal
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Grasa: 79,29g | Prot: 108,67g | Carbh: 136,36g.
Desayuno: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Milk (Nonfat) , Coffee, L'oven Fresh Keto Friendly Wheat Bread, Taylor Pork Roll (2 oz), Egg White . Almuerzo: Milk (Nonfat) , Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Clancy's Vegetable Chips, Appleton Farms Bite Size Dry Salami. Cena: Fit & Active Strawberry Lemonade, Mott's Unsweetened Applesauce (Container), Bar-S Foods Turkey Franks, Cooked Sauerkraut, Pork Loin (Whole, Cooked, Roasted) . Pasa Bocas / Otros: Quaker Rice Cakes - Caramel Corn, Milk (Nonfat) , Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee, Turkey Hill Black Cherry Premium Ice Cream. más...
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Ganando 1,7 kg a la Semana
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 Comentarios
Well, weddings need to be a carve out. What are you going to do, sit there eating salad and club soda?
18 ene. 22 por el miembro: erikahollister
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18 ene. 22 por el miembro: Alnona
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You have came a long way though I commend your efforts and your courage
18 ene. 22 por el miembro: buenitabishop
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