Disrupted swim, got a phone call, had to get out and look for something, couldn't get back in the groove so I did almost thirty minutes and took the dogs for a walk after. For all the stuff that makes me crazy, this is why I live here in a single picture. I don't have a boat, I don't want a boat, but the weather and the views are magic for me. that's from the patio of the tiny restaurant we went to yesterday. I did look at the whale watching sightings while we were down there and there's been a ton of activity on this migration so I might do another one of those. Great way to spend a day and a pretty good value compared to things like Disneyland lately. Plus, I gotta say that these fish were unbelievably fresh and taste nothing like the crappy ones I use from the freezer. WEIGHT 164.3 lb BMI 33.2 FAT MASS 68.8 lb LEAN MASS 95.5 lb WATER MASS 67.0 lb BONE MASS 4.9 lb MUSCLE MASS 90.6 lb
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74,5 kg
Disminuído hasta ahora: 7,6 kg.
Aún para ir: 13,3 kg.
Dieta seguida: Bien.
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1136 kcal
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Grasa: 48,07g | Prot: 94,03g | Carbh: 84,07g.
Desayuno: Whole Milk, Egg White, Egg. Almuerzo: Wegmans Mushrooms, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Just Bare Chicken Breast Tenders, Briannas Poppyseed Dressing, Baby Spinach. Cena: Mayonnaise , Trader Joe's Battered Halibut. Pasa Bocas / Otros: Blueberries, Kirkland Signature Greek Yogurt, Pears, Brie Cheese, Peanut Butter, Bouchard Dark Belgian Chocolate Probiotic. más...
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Perdiendo 1,0 kg a la Semana
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Comentarios
Amazing view & lunch! 💗 I sent you a message. 🥰
24 ene. 22 por el miembro: Gib_Jig
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Love the lemon on both fish & fries!
Mmmm!
🐟🍟🍋👍😋
24 ene. 22 por el miembro: LooseButtons
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Beautiful!!! Looks like the perfect day out! xxx
24 ene. 22 por el miembro: Nikina70
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Wow, Kat , where is this? Looks like my end of the woods. Beautiful views and delicious looking meal. Enjoy
24 ene. 22 por el miembro: ocean_girl
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Absolutely perfect! The beautiful meal, sky, view... Being with your love! ❤️ Wonderful!
24 ene. 22 por el miembro: melissatwa
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Looks like a winner winner fish dinner
24 ene. 22 por el miembro: buenitabishop
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this is Mission Bay, San Diego, at one of the working harbors, not to be confused with Mission Beach where the boardwalk is. that's why the fish was so fresh, right off the boat.
24 ene. 22 por el miembro: Katsolo
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24 ene. 22 por el miembro: _bec_ca
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What a peaceful setting to slowly enjoy some nourishment, absorb some vitamin D, and the BEAUTY! Jealous!
24 ene. 22 por el miembro: 66Pack
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Thanks Kat, it’s gorgeous. Iam in Rhoad island, definitely not my neck of the woods
24 ene. 22 por el miembro: ocean_girl
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24 ene. 22 por el miembro: JanusWoman
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thanks all. it was a glorious day. today's pretty close but I'm in front of the computer yet again.
24 ene. 22 por el miembro: Katsolo
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