Diario de Katsolo, 09 ago. 22

Rhymes with fluc-tuation. Here we are I guess. I was super hungry yesterday, did eat slightly but logged, it was late and here it is. No biggie.

We have a consult with neurologist for Hogan today. Relieved and worried all at once. Good thoughts and prayers accepted.

Blob down, muscle up (read water retention), and water way up. Guessing there was some sodium in there as well. I don't think I drank anything other than coffee and water yesterday. Will be interesting to see what happens.

I can't do pics, invalid image.

WEIGHT 166.8 lb
BMI 33.7
FAT MASS 68.0 lb
LEAN MASS 98.9 lb
WATER MASS 69.5 lb
BONE MASS 5.0 lb
MUSCLE MASS 93.8 lb
75,7 kg Disminuído hasta ahora: 6,4 kg.    Aún para ir: 14,4 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 09 agosto 2022:
1273 kcal Grasa: 48,89g | Prot: 97,75g | Carbh: 134,14g.   Desayuno: Whole Milk, Egg, Egg White. Almuerzo: Just Bare Lightly Breaded Chicken Breast Chunks. Cena: Olive Oil , Trader Joe's Pecorino Romano, Simply Nature Edamame Spaghetti, Nature's Promise Organic Grape Tomatoes. Pasa Bocas / Otros: Veggies Made Great Cinnamon Roll Muffins, Fig, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Pineapple, Bouchard Dark Chocolate. más...
3500 kcal Ejercicio: Apple Health - 24 horas. más...
Ganando 2,9 kg a la Semana

29 Seguidores    Apoyo   

Comentarios 
Good thoughts and prayers sent 
09 ago. 22 por el miembro: mountainman2
Thanks, mm.  
09 ago. 22 por el miembro: Katsolo
My prayers are with you and Hogan Katsolo.  
09 ago. 22 por el miembro: buenitabishop
Prayers and all the good mojo for good boy Hogan. 
09 ago. 22 por el miembro: are1981
Holding you in my heart today. 
09 ago. 22 por el miembro: shirfleur 1
Prayers lifted Kat🙏🏽, wishing you both well💗 
09 ago. 22 por el miembro: Daughter of the_King
🙏🙏 Kat. xo 
09 ago. 22 por el miembro: wifey9707
Graduation 
09 ago. 22 por el miembro: Supergainz1
[My Neurologist recommended in a lot of years ago that vitamin D-3, and Atkin's 2010 book is great for the brain. I also had HBOT of 20 treatments. To my dismay she moved away from Tucson.] - When I stopped following Atkin's 2010 it was the beginning of me getting fat (and old too). - [I'm not recommending my experience, as you have a Neurologist Doctor who knows you.] - Have a nice experience with your Doctor. 
09 ago. 22 por el miembro: sugarplum_
Lots of prayers for Hogan. 
09 ago. 22 por el miembro: sugarplum_

     
 

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