Diario de Katsolo, 31 ago. 22

late day logging simply to maintain the habit. super hot, work is delightful, but did get through the insurance debacle, it seems. life is good. eating is okay, sporadic, honestly, when it's hot. dogs are bonding wonderfully. I knew it would work out. thinking about doing a DNA on Chance as I have a feeling he might have a little Mal or Dobie in him. It's the eyes. not an issue for me, I think he'll be a fantastic dog when he grows up, I'm just curious. still having issues with pics on the desktop and I want to share the metal print I had made from a picture I took. maybe this weekend I'll reformat it and reload the OS. or I could just buy more memory. we'll do the free one first. lol

WEIGHT 165.4 lb
BMI 33.4
FAT MASS 68.6 lb
LEAN MASS 96.8 lb
WATER MASS 67.9 lb
BONE MASS 4.9 lb
MUSCLE MASS 91.8 lb
75,0 kg Disminuído hasta ahora: 7,1 kg.    Aún para ir: 13,8 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 31 agosto 2022:
1283 kcal Grasa: 69,15g | Prot: 94,16g | Carbh: 78,28g.   Desayuno: Egg, Egg White, Whole Milk. Almuerzo: Strawberries, Earthbound Farm Organic Power Greens, Briannas Poppyseed Dressing, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Pork Loin (Tenderloin). Cena: Pork Loin (Tenderloin), Corn Tortilla, Briannas Creamy Cilantro Lime Dressing, Fresh & Easy Shredded Green Cabbage, Kraft 3 Cheese Mexicana Shredded Cheese. Pasa Bocas / Otros: Kirkland Signature Chocolate Almond Dipped Vanilla Ice Cream Bars, Veggies Made Great Cinnamon Roll Muffins. más...
3494 kcal Ejercicio: Apple Health - 24 horas. más...
Ganando 2,5 kg a la Semana

19 Seguidores    Apoyo   

Comentarios 
#consistency 👍👍Kat 
31 ago. 22 por el miembro: sk.17
Chance is such a sweet name! Glad things are going well for you!:) Enjoy your holiday weekend! 
03 sep. 22 por el miembro: NAVYWIFESKI

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de Katsolo


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.