|
Up .4 since yesterday...oops😁🌹
|
102,2 kg
Disminuído hasta ahora: 2,1 kg.
Aún para ir: 18,3 kg.
Dieta seguida: Bien.
|
|
1273 kcal
|
Grasa: 50,26g | Prot: 117,89g | Carbh: 100,01g.
Desayuno: Milk (Nonfat) , Coffee-Mate Sugar Free Creamy Chocolate Coffee Creamer, Coffee, Banquet Brown 'N Serve Turkey Fully Cooked Sausage Links, Egg White, Egg, Deli Turkey or Chicken Breast Meat. Almuerzo: Deli Turkey or Chicken Breast Meat, Aquafina Water (16.9 oz), Milk (Nonfat) , Coffee-Mate Sugar Free Creamy Chocolate Coffee Creamer, Coffee, Tyson Foods Chicken Nuggets (4 Pieces). Cena: Aquafina Water (16.9 oz), Great Value Broccoli Florets, Steak (Lean Only Eaten). Pasa Bocas / Otros: BodyArmor Coconut Lyte, Lay's Poppables Sea Salt, Sun World Black Seedless Grapes . más...
|
Ganando 1,3 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
|