Diario de Katsolo, 24 ene. 23

Decent walk, normal food, some super huge stress is gone out of my life. Life is good, although still chilly. Still working from living room floor. Don’t recommend long term. Press on, press on.
75,8 kg Disminuído hasta ahora: 6,3 kg.    Aún para ir: 14,6 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 24 enero 2023:
1167 kcal Grasa: 60,58g | Prot: 70,38g | Carbh: 83,66g.   Desayuno: Egg White, Egg, Whole Milk. Almuerzo: High Liner Foods Tortilla Crusted Tilapia, Tattooed Chef Organic Riced Cauliflower Stir-Fry, Fresh & Easy Roasted Beets & Butternut Squash. Cena: La Terra Fina Cheddar & Broccoli Quiche. Pasa Bocas / Otros: Bouchard Dark Chocolate, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Blueberries, Bouchard Dark Chocolate, Bouchard Dark Chocolate. más...
3594 kcal Ejercicio: Apple Health - 24 horas. más...
Perdiendo 0,6 kg a la Semana

17 Seguidores    Apoyo   

Comentarios 
It's chilly here too. But I like it better than the heat in the summer. If I had to work on the living room floor I wouldn't be able to get up! I'd have to crawl to something I could hold on to and then pull myself up. Weak thigh muscles are no fun 
24 ene. 23 por el miembro: Fritzy 22
Good to hear you've shed a big stressor! I'm with Fritzy, me on the floor is like a turtle on its back. 
24 ene. 23 por el miembro: shirfleur 1
I’d rather be cold than hot, too. I’m just bundled up with a fire going. Being inside isn’t all bad. And getting up, or unfolding myself, is much slower than it used to be. 😂  
24 ene. 23 por el miembro: Katsolo
congratulations to you Katsolo  
24 ene. 23 por el miembro: buenitabishop

     
 

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