Diario de Katsolo, 08 mar. 23

Blob down, water where it should be, muscle holding. Puppy class last night. Lame attempt at rowing without a class on - I’m not into it without either being in a class or outside. Good to know. Super busy day, headache since I woke up, just going to push through as best I can.

76,0 kg Disminuído hasta ahora: 6,1 kg.    Aún para ir: 14,7 kg.    Dieta seguida: Bien.

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1223 kcal

Grasa: 46,83g | Prot: 93,37g | Carbh: 103,64g.   Desayuno: Whole Milk, Egg, Egg White. Almuerzo: Tastykake Chocolate Cupcakes, Taco Street Beef Street Tacos. Cena: Natural Blue Seared Ahi Tuna, Tasteful Selections Classic Baby Creamers Potatoes, Bacon. Pasa Bocas / Otros: Bouchard Dark Chocolate, Bouchard Dark Chocolate. más...

3655 kcal

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