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Held up the diet but failed on the gambling...arghhh
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102,1 kg
Disminuído hasta ahora: 2,3 kg.
Aún para ir: 18,1 kg.
Dieta seguida: 100%.
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1254 kcal
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Grasa: 78,43g | Prot: 55,69g | Carbh: 85,33g.
Desayuno: Kerrygold Pure Irish Butter, Arnold 100% Whole Grains Whole Wheat Bread, Great Value Turkey Sausage Patties, Taylor Pork Roll (2 oz), Coffee, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Almuerzo: AriZona Beverage Arnold Palmer Lite Half Iced Tea & Half Lemonade, Aquafina Water (16.9 oz), Valued Naturals Keto Power Mix. Cena: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee, Aquafina Water (16.9 oz), Kroger Breaded Chicken Strips, Giant Eagle Cherry Tomatoes, Lettuce. más...
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Perdiendo 1,9 kg a la Semana
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