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Up a notch from yesterday but after breakfast and coffee but blob down a notch as well. Secret to the scale is to turn off the BT when it goes all weird. Fixed now.
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75,0 kg
Disminuído hasta ahora: 7,1 kg.
Aún para ir: 13,7 kg.
Dieta seguida: Bien.
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1165 kcal
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Grasa: 61,67g | Prot: 64,55g | Carbh: 91,25g.
Desayuno: Whole Milk. Almuerzo: Mission Carb Balance Whole Wheat Tortilla (43g), Briannas Poppyseed Dressing, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Kirkland Signature Boneless Skinless Chicken Breasts. Cena: La Terra Fina Cheddar & Broccoli Quiche. Pasa Bocas / Otros: Veggies Made Great Cinnamon Roll Muffins, Peeps Marshmallow Chicks, Almonds, Lindt Lindor Assorted Chocolate Truffles. más...
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Perdiendo 1,0 kg a la Semana
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