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It’s holding on a little tighter than I’d like, but blob is down, muscle holding and then some, lots of water. Brought out my water bottle early today.
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74,7 kg
Disminuído hasta ahora: 7,4 kg.
Aún para ir: 13,5 kg.
Dieta seguida: Bien.
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1421 kcal
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Grasa: 71,50g | Prot: 51,32g | Carbh: 151,57g.
Desayuno: Baguette, Whole Milk. Almuerzo: La Terra Fina Cheddar & Broccoli Quiche, Briannas Poppyseed Dressing, Taylor Farms Sweet Kale Chopped Salad (Salad Only). Cena: Thin Crust Pizza with Meat, Strawberries, Whipped Cream (Pressurized). Pasa Bocas / Otros: Peach, Veggies Made Great Cinnamon Roll Muffins, Bouchard Dark Chocolate, Almonds. más...
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Ganando 0,3 kg a la Semana
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