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And it begins😁
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108,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 24,2 kg.
Dieta seguida: Bien.
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1609 kcal
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Grasa: 73,49g | Prot: 127,09g | Carbh: 150,45g.
Desayuno: Water , Premier Nutrition High Protein Shake - Caramel, Coffee. Almuerzo: Core Power High Protein Milk Shake Strawberry Banana, Wawa Pork Roll Bagel Melt. Cena: Dr. Pepper Diet Dr. Pepper (Can), Premier Nutrition High Protein Shake - Caramel, Coffee, Water , Gaea Pitted Green Olives Marinated with Lemon & Oregano, Vigo Marinated Mushrooms, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Wegmans Portabella Mushroom Caps, Baked or Broiled Salmon. Pasa Bocas / Otros: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Fiorucci Prosciutto Wrapped Mozzarella Cheese (4). más...
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Perdiendo 1,9 kg a la Semana
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