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Blob down, muscle up, water up. Long walk. Totally fogged in this morning. Eerie.
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74,6 kg
Disminuído hasta ahora: 7,5 kg.
Aún para ir: 13,4 kg.
Dieta seguida: Bien.
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1202 kcal
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Grasa: 65,81g | Prot: 62,77g | Carbh: 92,72g.
Desayuno: Veggies Made Great Cinnamon Roll Muffins, Whole Milk. Almuerzo: Calavo Avocado, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Taylor Farms Sweet Kale Chopped Salad (Salad Only). Cena: Pineapple, Member's Mark Wild Caught Ahi Tuna. Pasa Bocas / Otros: Soft Serve Ice Cream, Bouchard Dark Chocolate, Almonds, Bouchard Dark Chocolate, Almonds. más...
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Ganando 0,6 kg a la Semana
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