Diario de Katsolo, 15 ago. 23

Going with the average today. Honestly, never noticed the scale had that feature before. Blob down, muscle down, water down. Taking the day off. Going to the zoo. Today, another lap around the sun begins. Pics later, maybe.

74,0 kg Disminuído hasta ahora: 8,1 kg.    Aún para ir: 12,8 kg.    Dieta seguida: Bien.

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1641 kcal

Grasa: 69,82g | Prot: 65,67g | Carbh: 193,81g.   Desayuno: Whole Milk, Egg, Egg White. Almuerzo: Dairy Queen Banana Split. Cena: Dinner Rolls , Italian Sausage, Homemade-Style Spaghetti Sauce with Beef or Meat. Pasa Bocas / Otros: Kroger Apple Fritter. más...