Diario de jenjabba, 01 sep. 23

Happy September! My goal for August was met! 10 lbs down. That makes 60.5 pounds this year. Good bye covid BS lockdown weight. losing is getting much harder i think, or I'm just pooped by the end of the month. I'm going for another 30 by new years God willing. I bought some clearance clothes on JC penny website last spring for about 5 bucks each. They now fit! yeah. let's go! I'm doing my PT for my knee and shoulder and foot so I'm getting stronger slowly. 💪

76,9 kg Disminuído hasta ahora: 27,4 kg.    Aún para ir: 24,7 kg.    Dieta seguida: Bien.

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74 kcal

Grasa: 4,97g | Prot: 6,29g | Carbh: 0,38g.   Desayuno: Egg. más...