Honestly surprised by this one. Blob down, water holding, muscle up. I intentionally ate real food before going out, which was good because the rest of the night was a basic pub crawl with Christmas lights. Not complaining. Got my steps in, avoided the heavy bar food and ate a cookie instead (haha). Ran with a bit of a different crowd this time. Getting to the realization that we’re all getting older. (Enter various expletives here) Rode a Christmas trolley which was fun. Not really into standing around and sipping pints. I like to sit down or run around. Lots of people, lots of fun. Overall, it was a good night. My chocolate store friends had a pop-up, so I will be gifting a lot of good chocolate this year because I really missed them. Lights from the trolley because why not? WEIGHT 160.0 lb BMI 32.3 FAT MASS 63.8 lb LEAN MASS 96.2 lb WATER MASS 67.3 lb BONE MASS 4.9 lb MUSCLE MASS 91.3 lb
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72,6 kg
Disminuído hasta ahora: 9,5 kg.
Aún para ir: 11,3 kg.
Dieta seguida: Bien.
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1016 kcal
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Grasa: 36,30g | Prot: 72,14g | Carbh: 101,12g.
Desayuno: Whole Milk, Egg, Egg White. Almuerzo: Raspberries, Kirkland Signature Boneless Skinless Chicken Breasts. Cena: Raspberries, Costco Five Cheese Tortellini . Pasa Bocas / Otros: White Chocolate, Marinela Polvorones Shortbread Cookies, Chocolate Chip Cookie Dough . más...
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Perdiendo 0,3 kg a la Semana
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Comentarios
Ahhh I loved all that. Sounds like so much fun. It is nice when people get together for Christmas
03 dic. 23 por el miembro: liv001
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How cool! Glad you had a good time! x
03 dic. 23 por el miembro: Nikina70
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Good morning Kat, looks like a fun night. I used to love to go Christmas caroling! I just took a few days off from all scales, no weighing or measuring. Also, no computer. Reading Rachel Maddow's Prequel instead.
04 dic. 23 por el miembro: shirfleur 1
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This sounds like so much fun!
04 dic. 23 por el miembro: SherryeB
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That sounds fun! I like SD in " winter". It's magical.
04 dic. 23 por el miembro: Diana 1234
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I love San Diego in the winter, Diana. People go all out to make the holidays the holidays and that’s what i love. And it’s not just limited to Christmas. Just a happy place.
04 dic. 23 por el miembro: Katsolo
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