Diario de Alnona, 10 feb. 16

My concern for yesterdays infraction did not hurt my weight...however it weighed heavy on my mind. I need to focus and remember why I am on this journey. Have a great day folks.

100,7 kg Disminuído hasta ahora: 3,6 kg.    Aún para ir: 16,8 kg.    Dieta seguida: Bien.

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1347 kcal

Grasa: 73,79g | Prot: 70,98g | Carbh: 96,66g.   Desayuno: Custard Pie (Individual Size or Tart), Coffee with Milk, Mushrooms, Oscar Mayer Chopped Ham Cold Cuts, Egg White. Almuerzo: Aquafina Water (16.9 oz), Dannon Light & Fit Greek Yogurt - Caramel Apple Pie, Fried Breaded or Floured Pork Chop. Cena: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Coffee with Milk, Whipped Heavy Cream (Sweetened), Yellow Cake without Icing (Home Recipe or Purchased), Meijer Gemelli Pasta, Shrimp Scampi. más...