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I ate so little yesterday, I had a hard sugar crash. Starving by the time I got home, but just couldn't eat!
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88,0 kg
Disminuído hasta ahora: 1,8 kg.
Aún para ir: 20,0 kg.
Dieta seguida: Bien.
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696 kcal
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Grasa: 45,21g | Prot: 53,19g | Carbh: 11,44g.
Desayuno: Chicken Broth, Bouillon or Consomme, Truvia Sweetener (Packet), Half and Half Cream, Scrambled Egg (Whole, Cooked). Almuerzo: Atkins French Vanilla Shake. Cena: Southern Recipe Salt & Vinegar Pork Rinds. más...
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3006 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 4 horas, Descansando - 13 horas y 15 minutos, Durmiendo - 6 horas y 45 minutos. más...
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Perdiendo 1,6 kg a la Semana
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