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Weight is dropping slowly, but the tale of the tape is SO encouraging! Since last measurement on 5-21, , I'm down 2.5" in the bust, 1.5"- waist and 2.5"- hips.
Tomorrow is the 2 month mark on this journey, and I'm very happy with the new lifestyle I've chosen. My body is comfortable with my IF schedule of 22/2, and boy, does it save clean-up time in the kitchen! LOL
For the first time since I was 6, this confirmed "Foodie" is able to see food as fuel instead of a "raison d'etre". Oddly, that may be the biggest hurdle in this journey. A part of me is mourning the space that filled in my life.
It won't take long, though, for me to find another hobby/obsession to fill the gap.
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83,9 kg
Disminuído hasta ahora: 6,8 kg.
Aún para ir: 15,9 kg.
Dieta seguida: 100%.
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768 kcal
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Grasa: 69,99g | Prot: 22,06g | Carbh: 10,74g.
Desayuno: Swerve Swerve, Heavy Cream, Coffee (Brewed From Grounds). Almuerzo: Half and Half Cream, Egg Drop Soup. Cena: Guy's Award Winning Sugar Free BBQ Sauce, Smithfield Pork Back Ribs. más...
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3204 kcal
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Ejercicio:
Limpieza - 25 minutos, Lectura - 4 horas, Ver TV - 5 horas, Lavar Platos - 30 minutos, Cocinar - 45 minutos, Durmiendo - 8 horas, Descansando - 5 horas y 1 minuto, Entrenamiento con Pesas (Moderado) - 19 minutos. más...
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Perdiendo 1,6 kg a la Semana
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