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Yay! A new decade!
When I was 27, my highest weight as an adult was around 168. You know the old saying, "I wish I was as slim now, as I was the last time I thought I was fat"? I'm almost there! Yippee!
Adding in the extra carbs seems to have kick started losing again. Hmmmm.
And yes, I'm feeling the car cleaning workout. LOL!
Have a great Monday, buddies!
~Kes
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76,8 kg
Disminuído hasta ahora: 13,9 kg.
Aún para ir: 8,8 kg.
Dieta seguida: Bien.
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1042 kcal
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Grasa: 77,88g | Prot: 52,56g | Carbh: 34,32g.
Desayuno: Pyure Stevia Sweetener, Coffee (Brewed From Grounds), Half and Half Cream. Almuerzo: Great Value Half & Half, Coffee (Brewed From Grounds), Butter (Salted), Fried Egg. Cena: Keebler Club Crackers Original, American Cheese, Publix Sliced Hard Salami. más...
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2531 kcal
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Ejercicio:
Lavar Platos - 40 minutos, Cocinar - 50 minutos, Ver TV - 6 horas, Descansando - 8 horas y 30 minutos, Durmiendo - 8 horas. más...
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Perdiendo 0,4 kg a la Semana
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 Comentarios
17 oct. 16 por el miembro: rontravis
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Hmmm. Maybe I should go clean out my car. It's pretty bad.
17 oct. 16 por el miembro: bdmgoggins
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Wonderful job! It is an awesome feeling getting into a new decade for sure. Keep up the great work and I am glad changing things on how you are eating has helped :)
17 oct. 16 por el miembro: cheleletourneau
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You know all about green arrows! Good job, Kes!
17 oct. 16 por el miembro: warrenwinter
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Nice idea to clean the car. Mine needs it bad. Nice loss Mskes.
17 oct. 16 por el miembro: Sarah1950
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I agree so much with what you write Kes. Looking back at my old photos I can see that I was quite slum at 140 lbs after having my first child We are heading back to our youth dear buddy 😃
17 oct. 16 por el miembro: Mrs Maths
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Happy dance for you! It is always such an awesome feeling to see that middle number change!! My next lower decade is just over the horizon...I can almost see it out there!
17 oct. 16 por el miembro: rhontique
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Congrats. Glad you're continuing that downward trend.
17 oct. 16 por el miembro: Hermiones Mom
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17 oct. 16 por el miembro: JockoT
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17 oct. 16 por el miembro: kpwcalories
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Thank you, my friends! Now, if I could just go out salsa dancing 3-4 nights a week, like I did back then, I'd be down to 130 in no time! LOL I see Ollie-the-troll is back on a Monday, so I'm staying in Buddy-only mode until he goes away.
17 oct. 16 por el miembro: mskestrela
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Congrats! You must feel great :)
17 oct. 16 por el miembro: LadyinDenim
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That's great, Kes! Hitting a new decade is amazing, good for you!
17 oct. 16 por el miembro: PhillySue
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17 oct. 16 por el miembro: ZakChange
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18 oct. 16 por el miembro: Doobrie
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