Diario de mskestrela, 23 ene. 17

Experimenting with higher carbs has been a real roller coaster for my weight. Some surprises, with things that I expected to bump it up not doing so, and fewer surprises with things I expected to make me gain actually making it drop. Over the past 10 days, it's been as low as 166, and as high as 179!
Now I'm gearing up mentally to do a reset on LCHF/Keto on Feb. 1st. I want to be at my goal weight by the 1 year anniversary of starting this journey on April 1st.
It started raining here Saturday night, and rained pretty much non-stop until about an hour ago, Monday morning. I feel like I'm living on a houseboat, because my yard is under about 2 inches of water and looks like a lake. But I have to go out to run some errands, so I'll be putting on the Wellies, and wading to my car. LOL!
Have a good Monday, buddies!
~Kes
76,8 kg Disminuído hasta ahora: 13,9 kg.    Aún para ir: 8,8 kg.    Dieta seguida: Bien.
Ganando 1,0 kg a la Semana

27 Seguidores    Apoyo   

Comentarios 
Stay Safe and LCHF works!  
23 ene. 17 por el miembro: EdMcL
have a great day kes...be nice to find a happy medium when it comes to eating huh 
23 ene. 17 por el miembro: wannabhealthier
Hope the rain stops soon Mrs, have a good week! ☺ 
23 ene. 17 por el miembro: bowd65
Would love to heear more about which sources of carbs were successful for you and which were not... Don't drown. 
23 ene. 17 por el miembro: Hermiones Mom
Experimenting is essential for finding the best WOE for you! 
23 ene. 17 por el miembro: HCB
I'm always experimenting with my food. All the Best Kes, you will make it work if anyone can 🌟🌟 
23 ene. 17 por el miembro: Mrs Maths
Hope the rain stays off now. Good to have a plan to start in February. I'm sure you'll get to goal by April 1st 🙂 
23 ene. 17 por el miembro: Doobrie
Good to hear from you. I've been wondering how you weathered that storm.  
23 ene. 17 por el miembro: erikahollister
I'm feeling like you, I want to be at goal by my one year of May 23. That is not reasonable, now, but Maybe I can come within 15 pounds. 
28 ene. 17 por el miembro: LadyinDenim

     
 

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