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Well, scale doesn't lie, bumped up due to Thanksgiving indulgence and lack of attention to getting enough steps in my day. Back onto it!
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79,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 22,7 kg.
Dieta seguida: Bien.
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878 kcal
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Grasa: 49,97g | Prot: 77,73g | Carbh: 28,55g.
Desayuno: Kirkland Signature Cage Free Egg Whites, Heavy Cream, Egg, Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend. Almuerzo: McDonald's French Fries (Small), Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled) . Cena: Butter , Baked Winter Type Squash, Chicken Breast. Pasa Bocas / Otros: Godiva Dark Chocolate Ganache Heart. más...
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Ganando 0,5 kg a la Semana
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