Diario de Keilin_4, 04 abr. 18

I am doing this week three days of OMAD, until today, because I am going to have a little vacation this weekend since tomorrow, I still going to eat 16/8 but no counting calories

52,5 kg Disminuído hasta ahora: 15,0 kg.    Aún para ir: 2,6 kg.    Dieta seguida: Bien.

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1049 kcal

Grasa: 57,29g | Prot: 57,27g | Carbh: 79,27g.   Cena: Hood Calorie Countdown Dairy Beverage 2% Reduced Fat, Bananas, Carrington Farms Coconut Oil & Ghee, Chicken Tostadas. más...