Entradas Recientes de Alimentos y Ejercicios
| octubre 2021 |
| lu. 11: |
536 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,32g |
|
10,12g |
|
59,21g |
|
-
|
-
|
| septiembre 2021 |
| ju. 16: |
1230 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,97g |
|
36,90g |
|
128,31g |
|
-
|
-
|
| mi. 15: |
1385 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,28g |
|
51,08g |
|
182,38g |
|
-
|
-
|
| ma. 14: |
1100 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,34g |
|
66,49g |
|
111,26g |
|
-
|
-
|
| lu. 13: |
860 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,35g |
|
36,42g |
|
106,20g |
|
-
|
-
|
| mayo 2021 |
| ju. 20: |
1260 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,42g |
|
56,52g |
|
113,00g |
|
-
|
-
|
| mi. 19: |
1209 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,10g |
|
62,12g |
|
125,12g |
|
2186*
|
 977
|
| ma. 18: |
942 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,24g |
|
62,34g |
|
73,02g |
|
-
|
-
|
| lu. 17: |
1187 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,95g |
|
54,60g |
|
111,98g |
|
-
|
-
|
| do. 16: |
880 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,48g |
|
54,68g |
|
136,68g |
|
2316*
|
1436
|
| sá. 15: |
1525 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,50g |
|
50,00g |
|
193,00g |
|
-
|
-
|
| ju. 13: |
1484 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,59g |
|
49,70g |
|
163,63g |
|
2203*
|
719
|
| mi. 12: |
1359 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
83,92g |
|
48,64g |
|
125,62g |
|
2192*
|
833
|
| ma. 11: |
1410 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,70g |
|
78,97g |
|
115,54g |
|
-
|
-
|
| lu. 10: |
1372 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,23g |
|
65,42g |
|
150,89g |
|
2192*
|
820
|
| do. 9: |
1415 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,08g |
|
56,18g |
|
137,03g |
|
-
|
-
|
| sá. 8: |
1398 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,25g |
|
65,66g |
|
137,14g |
|
2271*
|
873
|
| vi. 7: |
1380 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,72g |
|
49,51g |
|
128,41g |
|
-
|
-
|
| ju. 6: |
1426 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
81,00g |
|
64,23g |
|
104,51g |
|
-
|
-
|
|
|
