Entradas Recientes de Alimentos y Ejercicios
| diciembre 2009 |
| mi. 9: |
441
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,95g |
|
42,02g |
|
31,12g |
|
-
|
-
|
| ma. 8: |
993
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,81g |
|
63,98g |
|
150,07g |
|
-
|
-
|
| lu. 7: |
253
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,34g |
|
20,54g |
|
39,42g |
|
-
|
-
|
| do. 6: |
1426
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,23g |
|
93,28g |
|
178,17g |
|
-
|
-
|
| sá. 5: |
1361
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,80g |
|
108,94g |
|
132,74g |
|
-
|
-
|
| vi. 4: |
1267
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,34g |
|
64,63g |
|
154,99g |
|
-
|
-
|
| ju. 3: |
1193
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,23g |
|
77,93g |
|
182,40g |
|
-
|
-
|
| mi. 2: |
1277
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,73g |
|
96,16g |
|
141,20g |
|
-
|
-
|
| ma. 1: |
1216
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,61g |
|
93,06g |
|
129,91g |
|
-
|
-
|
| noviembre 2009 |
| lu. 30: |
1286
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,17g |
|
91,37g |
|
166,95g |
|
-
|
-
|
| do. 29: |
1388
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,02g |
|
103,69g |
|
170,18g |
|
-
|
-
|
| sá. 28: |
1291
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,18g |
|
53,94g |
|
180,86g |
|
-
|
-
|
| vi. 27: |
1488
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,33g |
|
106,99g |
|
153,61g |
|
-
|
-
|
| ju. 26: |
1222
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,66g |
|
87,65g |
|
134,53g |
|
-
|
-
|
| mi. 25: |
1480
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,95g |
|
89,11g |
|
232,46g |
|
-
|
-
|
| ma. 24: |
1257
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,95g |
|
74,62g |
|
152,88g |
|
-
|
-
|
| lu. 23: |
1375
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,66g |
|
95,45g |
|
165,25g |
|
2690*
|
 1315
|
| do. 22: |
1343
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,79g |
|
106,26g |
|
166,33g |
|
2690*
|
1347
|
| sá. 21: |
1365
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,87g |
|
107,27g |
|
148,72g |
|
-
|
-
|
| vi. 20: |
1427
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,76g |
|
112,29g |
|
149,27g |
|
-
|
-
|
|
|
