Diario de abbadabba, 12 jun. 18

Doing the numbers, I find that I must stay below 1200 calories a day for the rest of the month to hit my average of 1300 a day. Ideally need to stay around 1100 with the 25grams of fiber I have been getting, bump up the protein, and stop eating the pie!
Pie will be donated today. It's not even a good pie. Again, I was optimistic that someone else can bake better than I can, but they can't. Crust seems to have no butter but shortening and is raw.
Moving on.
Working out tomorrow. Dancing Thursday, probably the whole 2.5 hours of the dance.
Feeling energized to clear more stuff - the hardest part of cleaning up is parting with my things. But I ran into a young friend who is furnishing an apartment, so will be passing along items either there or donation. Once they are in my car, things end up elsewhere.
Food: shopped yesterday so I have some fresh items. Smoothie breakfast, protein for lunch, need to get a salty item stocked up for afternoon snacks. Chicken, chicken, and more chicken for dinners! Weigh in tomorrow, sure it's not going in the direction I am hoping for (and not working on). Where does the time go? Almost summer!
Hope you are having a good Tuesday!

Ver Calendario de Dieta, 12 junio 2018:
1281 kcal Grasa: 53,19g | Prot: 81,00g | Carbh: 121,39g.   Desayuno: Peach Pie (Two Crust), Chicken Meat (Roasting, Roasted, Cooked), Milk (Nonfat). Almuerzo: Snyder's of Hanover Mini Pretzels (Package). Cena: Hellmann's Real Mayonnaise, Great Value Shredded Mild Cheddar Cheese, Asparagus, Baked or Broiled Salmon. más...
1285 kcal Ejercicio: Durmiendo - 8 horas, fitbit measure - 16 horas. más...

16 Seguidores    Apoyo   

Comentarios 
Love it! #donatingcarbs 
12 jun. 18 por el miembro: jimmiepop
Pie isn't good in anybody's diet whether is low carb, low fat or low calorie! It's a shame - I love pastry 🙂 
12 jun. 18 por el miembro: Doobrie
I don't know nobody here, but I donate my cakes or pie to the squirrels and armadillos  
12 jun. 18 por el miembro: Keilin_4
I give cakes or pies or cookies to either my 50 coworkers (building actually has a treat table where everyone drops their extras) or at a dance (100+ people) - spreading the carbs! 
12 jun. 18 por el miembro: abbadabba
I can have a tiny slice of pie only when I am at someone else's house for a holiday dinner or something and don't have any left over at my house. Otherwise, I'll eat pie for breakfast! And lunch and dinner. 
12 jun. 18 por el miembro: Fritzy 22
Reminded me of the Shawshank warden giving the bribe pie to Dufresne that he takes back and shares with Red in the prison library 
12 jun. 18 por el miembro: FADY7777
@FADY7777 we are all prisoners of our own design! 
12 jun. 18 por el miembro: abbadabba
Historically I have donated pie, et al, to my DISPOSAL, which I now understand is a beginner's strategy. Why merely destroy junk food when you can re-gift it, simultaneously making someone fat and beholden to you for the favor? That is some advanced shiznit right there!  
12 jun. 18 por el miembro: jimmiepop
haha, I live on chicken - and eggs!! My go to salty is natural peanut butter - I savor that 1-2 Tablespoons!! 
12 jun. 18 por el miembro: sbw1987
Gifting pie makes you comparatively slimmer!!! 
12 jun. 18 por el miembro: FADY7777
Yep, chicken, chicken, chicken, and pre-chickens (aka: eggs). One of theses days I'm gonna start clucking! Bok, bok, bok! 
12 jun. 18 por el miembro: BlueFront
MUCH SUCCESS TO YOU - THANKS FOR THE SUPPORT - 
13 jun. 18 por el miembro: johnwentzville

     
 

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