I just keep going up and down like this. Trying to get a handle on my weight and what to eat.
|
67,4 kg
Disminuído hasta ahora: 0,4 kg.
Aún para ir: 5,4 kg.
Dieta seguida: Bien.
|
|
1667 kcal
|
Grasa: 59,07g | Prot: 103,89g | Carbh: 189,95g.
Desayuno: Skim Evaporated Milk, Toasted Whole Wheat Bread, Tuna in Water (Canned), Skim Evaporated Milk, Tuna in Oil (Canned). Almuerzo: Mango, Scrambled Egg, Cheese, Marketside French Beans, Carrots, Austin Blues BBQ Pulled Pork. Cena: Rice with Vegetables, Cheese, Marketside French Beans, Carrots, Austin Blues BBQ Pulled Pork. Pasa Bocas / Otros: Mango, Roasted Unsalted Cashew Nuts, Skim Evaporated Milk. más...
|
Perdiendo 6,3 kg a la Semana
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de carolynph
|