Diario de rosio19, 11 ago. 18

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being able to comfortably maintain weight loss is far more important than losing weight fast. ✔️

Ver Calendario de Dieta, 11 agosto 2018:

594 kcal

Grasa: 22,68g | Prot: 24,07g | Carbh: 87,43g. Desayuno: Pop Secret Movie Theater Butter Popcorn, Egg White , Egg. Almuerzo: European Type Grapes. más...

32 Seguidores Apoyo

Comentarios

This encourages me! I am on a very slow path to losing weight. But it does keep trending down. I appreciate your posts.

11 ago. 18 por el miembro: lynowen

🙏 thank you 😊

11 ago. 18 por el miembro: rosio19

You have mastered the art of portion control 🙏🙌

11 ago. 18 por el miembro: reader1

If I can do it, anyone can

11 ago. 18 por el miembro: rosio19

👍🏻

11 ago. 18 por el miembro: Babar Shahzad

Always been a bit envious on those that loose the weight once, and go on with the rest of their life neing normal weight. For me, up and down several time through life. Feel very confident that this is the last time for me too. I've learned more about the foods that caused my problem. Maintenance so far has been far easier than expected.

11 ago. 18 por el miembro: Diddlee

The people that go on the rest of their life being normal weight are the people that made a lifestyle change

12 ago. 18 por el miembro: rosio19

The ones that diet for the rest of their life, I am at peace with dieting for the rest of my life 👌🏼 It’s worth it

12 ago. 18 por el miembro: rosio19

Lifetime lifestyle!🙏 Lifelong commitment!🙌

12 ago. 18 por el miembro: reader1


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