|
|
2303 kcal
|
Grasa: 100,74g | Prot: 120,07g | Carbh: 222,91g.
Desayuno: Egg, Oranges , Peach, Heavy Cream, White Bread , Kroger Deli Style Lean Oven Roasted Chicken Breast, Kroger Extra Sharp Cheddar Cheese. Almuerzo: Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Oreo Cookie Dough, Best Buy Natural Smoke Sliced Bacon, Skinless Chicken Breast, Knorr Rice Sides - Chicken. Cena: Hershey's Milk Chocolate Bar with Almonds. Pasa Bocas / Otros: Blue Bunny Chocolate Chip Ice Cream, Bananas , Joy Cone Old-fashioned Sugar Cones. más...
|
|
1508 kcal
|
Ejercicio:
Caminar (Lento) - 3/kph - 30 minutos, Sentadillas - 20 minutos, Tareas del Hogar - 30 minutos, Descansando - 14 horas y 40 minutos, Durmiendo - 8 horas. más...
|
|
 Comentarios
I am going to weigh on Saturdays only. With just trying this app I though you had to weigh every day and it is torcher 😂🤣
22 ago. 18 por el miembro: malinda4u72
|
I don’t like this way either
22 ago. 18 por el miembro: rosio19
|
But for some it does work
22 ago. 18 por el miembro: rosio19
|
I weigh myself every day and then try not to freak out if I gain a pound or two. Some of my biggest losses have come the day after I gained.
22 ago. 18 por el miembro: broncomba
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de rosio19
|