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tough day. 😔. all the one-liners about resilience fall short. some days it feels like people shoot you in the chest then get irritated when you bleed on their carpet. but realistically, unless it's your carpet, what else is there to do but cover your wounds, heal yourself, and do the best you can. some days are better, some days you bleed a lot. today was that day.
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1500 kcal
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Grasa: 47,99g | Prot: 126,69g | Carbh: 114,39g.
Desayuno: Kroger CARBmaster Vanilla Milk. Almuerzo: Lion's Choice Ham Sandwich on Wheat. Cena: Boskovich Brussels Sprouts, Pork Spareribs (Lean Only Eaten), Spinach Salad. Pasa Bocas / Otros: Mike's Hard Black Cherry Lemonade, Peach. más...
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2081 kcal
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Ejercicio:
Tareas del Hogar - 2 horas, Descansando - 13 horas, Caminar (Moderado) - 5/kph - 2 horas, Durmiendo - 7 horas. más...
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