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1113 kcal
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Grasa: 41,29g | Prot: 54,80g | Carbh: 164,25g.
Almuerzo: Krispy Kreme Chocolate Iced Kreme Filled Doughnut, Coffee, Great Value Frozen Mixed Berries, Dole Bananas, Quaker 100% Whole Grain Oatmeal. Cena: Ritz Crackers - Fresh Stack, Athenos Natural Crumbled Feta Cheese, Valued Naturals Fire Roasted Pumpkin Seeds with Sea Salt, Jason's Deli Sliced Avocado, Jalapeno Peppers, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Wal-Mart Boneless Skinless Chicken Breast. Pasa Bocas / Otros: Luna Luna Bar - Chocolate Dipped Coconut. más...
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 Comentarios
first meal of the day 454 calories 😋😋, I am going to eat more but I still need to eat real food, I have been eating too much sweets, maybe it's the reason I am tired 😶
26 sep. 18 por el miembro: Keilin_4
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Omg your meal looks soooo good. I wanna eat like that 😔 Hopefully I will learn how to control myself so I can
26 sep. 18 por el miembro: CrashtestDawnie
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26 sep. 18 por el miembro: FioLog
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Thank you 😊, CrashtestDawnie I am not this perfect everyday, I managed to eat just 107 calories donuts today 😀🙏
26 sep. 18 por el miembro: Keilin_4
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That’s so good! That’s not even a whole donut! 👏👏 when I use to buy Entamins, I’d eat at least 2 which was almost 600 calories (I think).
26 sep. 18 por el miembro: CrashtestDawnie
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Yes, the regular donuts has less calories but I like all or nothing haha, lately I have been eating a lot of donuts, strawberry pie, pan dulce and fried foods, probably I did lose weight but I am retaining water, I am eating pretty good today 🤗
26 sep. 18 por el miembro: Keilin_4
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I think my eating sweets and other junk lately is making me tired as well - that meal looks healthy and delicious! I'm going to follow your lead and go back to eating healthier!
26 sep. 18 por el miembro: nikeit
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Well done now the difficult part is to stay on your weight
27 sep. 18 por el miembro: tigretexano
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love the reflection of the blinds in the coffee! nice looking breakfast, and nice composition of both photo and food xD
27 sep. 18 por el miembro: pandam00n
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nickeit the thing is , if you are eating too little calories you don't have to eat to much sweet breads haha , I am going to eat as healthier as possible and still a little bit of sweets 😁
27 sep. 18 por el miembro: Keilin_4
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Tigretexano that is true, this year I have been losing the same weight I lost last year( October, November and December ) too much food everywhere 🤤🤐😣, but now I am more focused with my new lifestyle. 😏
27 sep. 18 por el miembro: Keilin_4
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27 sep. 18 por el miembro: Keilin_4
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