My walk today .. around the lake at Decoy Park Newton Abbot
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943 kcal
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Grasa: 62,31g | Prot: 44,11g | Carbh: 53,01g.
Desayuno: Tea with Semi-Skimmed Milk. Almuerzo: Latte Coffee, Lurpak Spreadable Lightest, Toasted White Bread, Bacon, Country Style Pork Sausage, Fried Egg without Fat. Cena: Creamy salmon squashetti. Pasa Bocas / Otros: Grapes. más...
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1972 kcal
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Ejercicio:
Conduciendo - 40 minutos, Ver TV - 4 horas, Tienda de Comestibles - 1 hora, Tareas del Hogar - 30 minutos, Samsung Health - 17 horas y 50 minutos. más...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
Why do my pics always appear sideways on on here?!! It was a lovely walk anyway.
03 oct. 18 por el miembro: carrie2212
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Don’t worry about it I just turned my phone to the side looks lovely 😊
03 oct. 18 por el miembro: paulw69
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03 oct. 18 por el miembro: Doobrie
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Hello Carrie!
Your life sounds like mine: 59, living with a chronic condition that causes pain and I used to be terribly thin until my late 20s....
In my case, an early menopause at 38 changed my metabolism and those days when I could eat anything without a consequence are gone!
My kids are grown up, cannot work due to disability and at times I cannot walk, so my weight issue should be addressed as it would be better fo4 my joints... sigh! Easier said than done, uh?
03 oct. 18 por el miembro: Amasanda
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....and of course, your photo is gorgeous!
03 oct. 18 por el miembro: Amasanda
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hi im new to this the best thing id recomend is cbd oil dont let the doctors scare monger you do some resarch and good luck x
03 oct. 18 por el miembro: jabzwakey56
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Hello Amasanda. Just we do sound very similar ... I slipped a disc in my lower back when in the early stages of pregnancy aged 21, leading to having a bad back ever since. I then suffered a dvt at 6 months pregnant. I had my daughter 2 weeks later by caesarian at 30 weeks, due to the drugs I was given for the dvt bringing on premature labour! Then after several other gynae problems, including 4 miscarriages, over the next few years, I eventually had to have a total hysterectomy at age 34, going into instant menopause and 5 years of hrt. This upset my metabolism and shortly after I was also diagnosed with an underactive thyroid! Then I suffered a 2nd dvt following a fall about 7 years ago. This has led to my lower left leg being permanently swollen. I have also developed arthritis in my hips and knees! So i am now constantly battling with my weight and cant exercise much!!
04 oct. 18 por el miembro: carrie2212
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And when i do get some exercise, i suffer for it the next day! My hip is now really hurting this morning following my lovely walk yesterday!!
04 oct. 18 por el miembro: carrie2212
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10 oct. 18 por el miembro: adiosue
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