Diario de Diana 1234, 27 oct. 18

Im excited I have not only lost weight but over 3 inches in waist, over 2.25 in hips, and over an inch in upper arms.

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735 kcal

Grasa: 34,15g | Prot: 51,72g | Carbh: 66,88g.   Desayuno: Harris Teeter Blueberries, Coffee with Milk, Oatmeal, Walnuts. Almuerzo: Peanut Butter, Ole Extreme Wellness High Fiber Low Carb Tortillas, Perdue Grilled Chicken Breast Strips, Bertolli Olive Oil, Lettuce Salad with Assorted Vegetables, Baby Spinach, Balsamic Vinegar. Cena: Beef Meatballs, Mixed Salad Greens, Parmesan Cheese (Shredded), Olive Oil, Balsamic Vinegar, Perdue Grilled Chicken Breast Strips. Pasa Bocas / Otros: Plum, Almonds. más...

1901 kcal

Ejercicio: Body Pump - 56 minutos, Descansando - 15 horas y 4 minutos, Durmiendo - 8 horas. más...