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Feeling slim today. Empty stomach workout complete. Excited about the arm looking leanish and big even at this angle. Used to look small with no definition not too long ago. Also the line on my outer chest is a new development. Baby steps.
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2535 kcal
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Grasa: 36,99g | Prot: 157,14g | Carbh: 403,17g.
Desayuno: Cache Valley Swiss Cheese, White Bread, La Fe Caramel Flan, Honey, Skinless Chicken Breast, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Almuerzo: Plum, Smithfield Pork Tenderloin, Bob Evans Broccoli & Cheese, Great Value Roasted Medley Potato Blend. Cena: Milk (Nonfat), Frosted Shredded Wheat, Kellogg's Special K Protein Plus Cereal, Bananas, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Pasa Bocas / Otros: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). más...
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2331 kcal
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Ejercicio:
Entrenamiento con Pesas (Moderado) - 45 minutos, Durmiendo - 8 horas, Descansando - 15 horas y 15 minutos. más...
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1 a 20 de 36
 Comentarios
Looking slim! Looking great! :)
11 nov. 18 por el miembro: LZenn
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Of course you are, I can see that! 💪💪🏋️♂️😀
I would think you are crazy if you are feeling fat 😜
11 nov. 18 por el miembro: Keilin_4
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11 nov. 18 por el miembro: -Diablo
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11 nov. 18 por el miembro: moopie321
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Yeap, slim but well well defined 💪🏼
11 nov. 18 por el miembro: rosio19
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11 nov. 18 por el miembro: Kimmy2dix
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Ty, Moopie, Rosio and Kimmy!
11 nov. 18 por el miembro: -Diablo
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you need bigger forearms mate
11 nov. 18 por el miembro: keith george cooke
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bi/tri and shoulders are sick 👌
11 nov. 18 por el miembro: keith george cooke
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11 nov. 18 por el miembro: D3m1g0d
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11 nov. 18 por el miembro: Becc@
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Nah, just from losing the fat.
11 nov. 18 por el miembro: -Diablo
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Your lucky you don't have giant chest tats lol.
Going off my arms(one has tatts one don't) they hide tonnes of definition 😣
11 nov. 18 por el miembro: keith george cooke
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Yeah, I can see that. As far as the forearm, it may be how I'm angling the phone to make my waist appear smaller lol, the forearm was caught in the mix so to speak
12 nov. 18 por el miembro: -Diablo
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12 nov. 18 por el miembro: Glaz3ddonut
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12 nov. 18 por el miembro: Terina12
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12 nov. 18 por el miembro: Fadedbluesky
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Don't listen to small minded and jealous troll voices, D. At least you try to educate people. Some people don't want to see or hear anything that doesn't already fit what they think is true.
12 nov. 18 por el miembro: LZenn
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LOL 🤣🤣 Peewee, no, you're a certified nut. ❤
12 nov. 18 por el miembro: LZenn
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Chris she wasn’t talking about you. Too much drama on a weight loss site guys. First cheetos gate now this? 🤪🤪🤪
12 nov. 18 por el miembro: moopie321
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