Diario de abbadabba, 28 ene. 19

Encouraged today. Went to visit my friend who is recommitted to weight loss eating and she had some good insights. Also made a date to go to the gym Wednesday. Dancing tonight.
I will be home tomorrow night and prepping food for a few days at a time.
Happy Monday!

Ver Calendario de Dieta, 28 enero 2019:
1339 kcal Grasa: 76,55g | Prot: 52,35g | Carbh: 115,08g.   Desayuno: Cilantro (Coriander), Vegetable Oil, Egg, El Popular Chorizo, Milk (Nonfat). Almuerzo: Kirkland Signature Nut Bar, Brown Cow Cream Top Maple Yogurt, Great Value Applesauce Unsweetened. Cena: Taylor Farms Asian Chopped Salad with Dressing, Hannaford Asparagus Spears, Chicken Thigh. Pasa Bocas / Otros: Girl Scout Cookies Thin Mints, Tangerine, Blueberry Pie (Commercial), Brownie. más...
1793 kcal Ejercicio: Durmiendo - 8 horas, fitbit measure - 16 horas. más...

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Comentarios 
I'm glad you have a friend to share with about the journey. 
29 ene. 19 por el miembro: TomLong
That's nice to have a friend that's doing tge same and encouraging. Hope you had a good time dancing and hope you also enjoy the gym. 😊 
29 ene. 19 por el miembro: Becc@

     
 

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