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abbadabba
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28 ene. 19
Diario de abbadabba, 28 ene. 19
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Encouraged today. Went to visit my friend who is recommitted to weight loss eating and she had some good insights. Also made a date to go to the gym Wednesday. Dancing tonight.
I will be home tomorrow night and prepping food for a few days at a time.
Happy Monday!
Ver Calendario de Dieta
, 28 enero 2019:
1339 kcal
Grasa: 76,55g | Prot: 52,35g | Carbh: 115,08g.
Desayuno:
Cilantro (Coriander), Vegetable Oil, Egg, El Popular Chorizo, Milk (Nonfat).
Almuerzo:
Kirkland Signature Nut Bar, Brown Cow Cream Top Maple Yogurt, Great Value Applesauce Unsweetened.
Cena:
Taylor Farms Asian Chopped Salad with Dressing, Hannaford Asparagus Spears, Chicken Thigh.
Pasa Bocas / Otros:
Girl Scout Cookies Thin Mints, Tangerine, Blueberry Pie (Commercial), Brownie.
más...
1793 kcal
Ejercicio:
Durmiendo - 8 horas, fitbit measure - 16 horas.
más...
14 Seguidores
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Comentarios
I'm glad you have a friend to share with about the journey.
29 ene. 19 por el miembro:
TomLong
That's nice to have a friend that's doing tge same and encouraging. Hope you had a good time dancing and hope you also enjoy the gym. 😊
29 ene. 19 por el miembro:
Becc@
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