Diario de abbadabba, 31 ene. 19

Have to say it was great having a list of foods to eat making it easier to decide what to have for meals. Next week I will tweak the menu so I have 800 calories a day fixed ahead of time and then get more smoothie items and have 200-calorie smoothies along with the keto-inspired menus. No bacon for me, I am cutting down the fat a bit, right now the macro plan is 55 g fat, 40 g net carbs, and 86 g protein which I am calling 1000 calories per day.
So earlier in the month I visited a neighbor and instantly fell in love with her house, and 2 days later another neighbor expressed interest in my lot so now I am contemplating moving. We'll see how it goes. It may end up being a crazy exercise but it might end up meaning that I move across town to a place that needs less maintenance and has a garage. My ex once said that I make decisions based on what is presented to me as opposed to me deciding what I want and going out to get it. I can't say he is wrong. But why waste an opportunity just because it come up by fate and not research?
Hang in there! Hope you are having a good week.

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1380 kcal

Grasa: 72,43g | Prot: 65,44g | Carbh: 115,88g.   Desayuno: Whole Milk Yogurt, Nature's Eats Blanched Almond Flour, Great Value Part Skim Milk Ricotta Cheese, Egg. Almuerzo: Great Value Sharp Cheddar Cheese, Lean Cuisine Marketplace Vermont White Cheddar Mac & Cheese, Fritos Original Corn Chips, Great Value Applesauce Unsweetened, Lasagna with Meat, Taylor Farms Avocado Ranch Chopped Kit. Cena: Season Brand Skinless & Boneless Imported Sardines in Pure Olive Oil. más...

1632 kcal

Ejercicio: Durmiendo - 8 horas, fitbit measure - 16 horas. más...