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Protein pancakes. I won't lie, they were 5/10 on taste but 48 grams of protein so I sucked it up, plus the real syrup was good.
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4578 kcal
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Grasa: 184,97g | Prot: 181,60g | Carbh: 579,47g.
Desayuno: Nabisco Nutter Butter, Pickles, Claussen Kosher Dill Sandwich Slices Pickles, Kroger Kosher Dill Pickle Spears, Potato Chips, White Bread, Gordo's Gordos Hot Cheese Dip. Almuerzo: Banana, Bananas, Delimex Chicken Taquitos, Great Value Hazelnut Spread, Nutella Hazelnut Spread. Cena: Potato Chips, Mashed Potato, Mistica Ranch Meats Country Fried Beef Steak, Cuties Mandarin Orange. Pasa Bocas / Otros: Nutella Nutella & Go!, Pure Protein Chocolate Deluxe High Protein Bar (Small), 2% Fat Milk, Trix Cereal, Syrup, Ambari Nutrition Hot Cakes, Pure Protein Chocolate Peanut Caramel High Protein Bar. más...
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3732 kcal
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Ejercicio:
Montar en Bicicleta (Lento) - <16/kph - 1 hora, Sentado - 13 horas, Permanecer de Pie - 1 hora, Pesas - 1 hora y 20 minutos, Durmiendo - 7 horas y 40 minutos. más...
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 Comentarios
Well, I was at 74 grams of protein with 2.5k calories so I had to settle for these. I don't like having protein shakes. The suggestion about the egg whites and PB2 pancakes sounds great!
04 mar. 19 por el miembro: -Diablo
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Yeah, I'm going to look for those, too, D. Egg whites and PB powder sound like a good solution. I wonder how PB2 would taste sprinkled on vanilla ice cream.
04 mar. 19 por el miembro: LZenn
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