Registro de peso (no entrada de diario) del 13 marzo 2019
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86,2 kg
Disminuído hasta ahora: 10,4 kg.
Aún para ir: 16,8 kg.
Dieta seguida: Bien.
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1635 kcal
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Grasa: 64,41g | Prot: 59,83g | Carbh: 213,08g.
Desayuno: Bananas, Dunkin' Donuts French Vanilla Coffee, International Delight French Vanilla Coffee Creamer. Almuerzo: Carrots , Great Value Romaine Lettuce, Breakstone's 2% Milkfat Lowfat Cottage Cheese, Sweet Red Peppers, Provolone Cheese, Celery, Cucumber (with Peel), T. Marzetti Large Cut Cheese & Garlic Croutons, Cherry Tomatoes. Cena: Uncle Ben's Ready Rice Jasmine, Cooked Carrots (Fat Added in Cooking), Cooked Broccoli (Fat Added in Cooking), Cooked Summer Squash (Fat Added in Cooking), P.F. Chang's Home Menu Sesame Chicken. Pasa Bocas / Otros: Dove Silky Smooth Dark Chocolate Promises (1), Dove Silky Smooth Dark Chocolate Promises (1). más...
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Perdiendo 0,8 kg a la Semana
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 Comentarios
That weight graph is a thing of beauty, @Laraae! You're rockin' this! Keep up the good work!
13 mar. 19 por el miembro: Debbie Cousins
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