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rosio19
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19 mar. 19
Diario de rosio19, 19 mar. 19
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Meal time 😋
Ver Calendario de Dieta
, 19 marzo 2019:
1701 kcal
Grasa: 71,18g | Prot: 115,85g | Carbh: 150,35g.
Desayuno:
Friendly Farms Milk, General Mills Golden Grahams Cereal.
Almuerzo:
Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Chicken Breast, Corn Tortilla, Calavo Avocado.
Cena:
Calavo Avocado, Meat, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking).
más...
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Lol! I’ve been googling Mexican stuff non stop!!!! Yummy stuff I tell ya!!!! We have a great little nook here owned by a married couple, woman is Mexican and the man is from the same island I grew up on in eastern Canada. Great couple who make the best food. On any given day, the lineup is out the door. If you go on a weekend, you better make a reservation!!!!
20 mar. 19 por el miembro:
wifey9707
Wait wifey authentic Mexican food is full of oil, lard and butters...portion control wifey. Portion control 🤯
20 mar. 19 por el miembro:
rosio19
😂
20 mar. 19 por el miembro:
rosio19
Oh yes. I know! I learned years ago how to avoid that!! With my own cultural food and Jamaicans (my hubbys roots) they both use it all!!!!! Like you, I never use up too much calories that way. Though I do like to lightly drizzle my salad with olive oil...but my other sources are avocado daily and nuts. Flax, etc.
20 mar. 19 por el miembro:
wifey9707
👍🏻
20 mar. 19 por el miembro:
rosio19
This is me right here, Yum!😋 you can eat everything you want,portion control 😉
21 mar. 19 por el miembro:
lesamore
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