|
Weight is the same as yesterday. Yesterday I thought it would drop today but I also ate a BUNCH of jelly bellies. Apparently I cant be trusted with them. Today there will be none of that mindless snacking. Im too close to shark week to spiral out like that. I need to keep it together or Ill never see change. This is where the fight really begins.
|
117,9 kg
Disminuído hasta ahora: 3,4 kg.
Aún para ir: 35,4 kg.
Dieta seguida: Poco.
|
|
1614 kcal
|
Grasa: 51,64g | Prot: 100,96g | Carbh: 185,92g.
Desayuno: Peanut Butter, White Bread, El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Almuerzo: Teriyaki Sauce, Cooked Broccoli (from Fresh), White Rice, Shrimp. Cena: Green Giant Riced Veggies Cauliflower with Lemon & Garlic, Mexicali Brand Chicken Patties, Cooked Broccoli (Fat Not Added in Cooking). Pasa Bocas / Otros: Sweet Tarts Soft & Chewy Ropes , Publix Sugar Cookie with Sprinkles. más...
|
peso estable
|